ANN DONOVAN

Sugar is the preferred fuel for the body. Our body will use sugar first before it will burn fat-- always. Americans eat 2.5 pounds of sugar per week on avera...

Let’s talk about an often undiagnosed but serious health issue: gluten sensitivity. Gluten is the protein in wheat as well as many other grains. It is als...

What is cholesterol? Cholesterol is a natural substance that is found in all animal products, such as meat and eggs. It is also an essential substance made ...