AnnApr 23, 20184 minSugars - the Good, the Bad, and the UglySugar is the preferred fuel for the body. Our body will use sugar first before it will burn fat-- always. Americans eat 2.5 pounds of sug...
AnnApr 9, 20183 minGluten SensitivityLet’s talk about an often undiagnosed but serious health issue: gluten sensitivity. Gluten is the protein in wheat as well as many othe...
AnnApr 2, 20184 minBeyond CholesterolWhat is cholesterol? Cholesterol is a natural substance that is found in all animal products, such as meat and eggs. It is also an essen...
